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I suggest joining the speaking club tomorrow at 8-9 am msk and 9-10 pm msk. Each participant will have up to two minutes to answer a question. Ruth: So how many hours sleep do you normally get Akane? Of course that's not always possible, so I'd say on average about eight and a half hours. Do you think the amount of sleep we need runs in the family? If not - everything is well that ends well (don't remember exactly). What did you like in the discussion and what did you dislike it it? That's OK - so long as your long-range needs are taken into consideration. I will try to follow grammar as well and give my remarks at the end of each speech if a speaker needs it and I notice any errors. Akane: Actually, well, I don't fall asleep when I'm teaching, cause its such a busy job (Yeah) but when I was working in an office, when I was doing medical research, it was such a boring job that I did used to fall asleep in front of the computer sometimes. Ruth: So have you ever had an embarrassing moment when you've fallen asleep? One time we went to watch the symphony orchestra and it was beautiful music and I was enjoying myself but I just fell asleep in between. Vocabulary Nouns Insomnia Siesta Fatigue Nap Sleepwalker Sleeptalker Adjectives Heavy (sleeper) Light (sleeper) Sleepless (night) Verbs Sleep Rest Nap Sleepwalk Sleeptalk Fall asleep Snooze Snore Get (to sleep) Phrasal Verbs Stay up – “I stayed up all night last night watching movies! Have you ever fallen asleep in a lesson or at work? I hope to see someone in the evening for discussing the topic about sleeping. zymbronia We discussed this topic yesterday evening with Brow, Max, Oleg, Stas. Yesterday I insisted on speaking on topic and it worked. DEA Group Thank you for your participation in our discussion with sway and chris. Dear friends who would like to discuss the topic ' Sleep' you may join us today at 9-10 pm msk.. If you have any suggestions on choosing topics you may give your opinion in this thread. Your needs and desires will change as you age, so you should probably reexamine your priorities at least every five years.

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Sleep affects how we look, feel and perform on a daily basis. To lose sleep over something – when you cannot sleep because something is on your mind. In the morning when sway, chris, chinara (who didn't talk) and I participated everything was very consistent and smooth. One drawback of monitoring your spending by computer is that it encourages overzealous attention to detail.

Most people like to get about 8 hours of sleep a night but for some people this is not so easy! Ruth: So, you're tired in the mornings (Mm-hm) so don't you sleep at night? I actually do go to bed quite early but I hate waking up really early so I think it's the early mornings that really get to me. To be a heavy/light sleeper – if you are a heavy sleeper you are not easily woken, even by loud noises. Three people were talking, therefore we didn't watch time - we let talk each other and asked each other questions. I'm not keen on ( + -ing form/noun) (Nursing) is not my cup of tea. Once you determine which categories of spending can and should be cut (or expanded), concentrate on those categories and worry less about other aspects of your spending.

Some people have insomnia and are unable to sleep even if they are very tired. Ruth: Well, it's just that whenever we come back from work, or we go to work, you always fall asleep on the bus. Ruth: So do you think lots of people in your family do this, because you know, you really do seem to sleep far more than anybody I've ever met. And my mom falls asleep at work as well when there's not costumers. A light sleeper will wake up even with small noises or distractions. The talk was long enough, it lasted for 1,5 h or so. If withdrawals from the ATM machine evaporate from your pocket without apparent explanation, it's time to keep better records.

Other people work or party too hard and so they do not give themselves proper rest. Akane: Actually, yeah, my father does say that he falls asleep at work. Fast asleep – when someone is in a very deep sleep. I thought that everything was going great and in a group who is less fluent it would be even better. In general, if you find yourself returning to the ATM more than once a week or so, you need to examine where that cash is going. Government figures show that many households with total income of $50,000 or less are spending more than they bring in.

Why do you think some people need more sleep than others? If you don't want to answer them, you are allowed to say anything you want. If you finished your speech, just say "Thank you" or "Finish", don't explain for 2 minutes that you don't know what you can say. I would like to say big thank you to brow, who did really everything to make people keep talking. I also would like to say "sorry" to Battery that I wasn't able to explain everything to you clearer so that you could understand what I was asking you to answer. Start by asking this question: Is the way your family handled money an inspiration or did they make mistakes you’d like to avoid repeating? Start by asking this question: If you suddenly received an unexpected $1,000, what would you do with it? Which do you value more: things you can keep or experiences to remember?

Why do you think babies need much more sleep than adults? Additionally, Battery please your English is good enough, don't repeat words twice, more advanced members will correct your grammar or pronunciation if they consider your mistakes critical, if not - please speak English - your English is almost clear to us and we could understand almost everything. There is no right or wrong answer to this question, but thinking about it can help you set priorities and better understand your partner’s preferences. Different people have different thresholds for financial stress.

Do you prefer to go to sleep late or wake up early? Of course if I have a chance, I will come by to talk, but I don't want to do it on purpose any more (if nobody comes up in the evening of course). If taking a grand cruise steals money from your kids' college fund, maybe you should settle for a weekend getaway.

For every person and animal, sleep has a major impact on our overall quality of life. Wide awake – when you are in bed but your mind is alert and you do not feel tired. In the evening when upper-elementary, brow, Battery, Eager For English and I were discussion the same topic, in general it was nice and smooth, but some of participants were repeating "I am not prepared" or "I don't want to answer those questions, please ask me other ones" and it slowed down the temp of the conversation. This doesn't make you an automatic candidate for bankruptcy - but it's definitely a sign you need to make some serious spending cuts.

Audio Discussion about Sleep Transcript of audio discussion TRANSCRIPT - SLEEPING Ruth: Now Akane! Ruth: 've noticed that you fall asleep everywhere. To sleep like a log – to sleep very deeply To toss and turn – when you cannot sleep and you constantly change positions because you are not comfortable. And I decided to watch the time so that everyone could speak. As your annual income climbs from raises, promotions and smart investing, don't start spending for luxuries until you're sure that you're staying ahead of inflation. Your financial style is based on years of experience.

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